I am currently accepting clients onto a waitlist. Current wait times for initial sessions are approximately 2 months.
I offer online or in-person sessions as part of the COVID-19 response.
“As surely as there is a voyage away, there is a journey home.”
As a psychologist, I integrate the principles of mindfulness and cognitive behaviour therapy to help individuals practice awareness of the moment and learn new ways of engaging with thoughts, emotions, behaviours, and physical sensations. Whether you are experiencing depression or anxiety, coping with a chronic illness, struggling with insomnia, or have a sexual health concern, I will come alongside you to provide support and guidance.